Wednesday, November 28, 2018

Health Risks of Junk Food

Junk food looks very tasty and attractive, so it is preferred by people of all ages, but it is never considered good for health. Junk food is very harmful to health and eating it regularly causes many diseases.
Some of the health risks of junk food are:

  • Junk food gives extra calories to the body, it increases body weight. 
  • Eating junk food increases the levels of blood pressure. 
  • It can cause digestive problems. 
  • It can cause diabetes. 
  • Eating junk food increases the levels of blood sugar. 
  • Eating fast food increases the levels of cholesterol. 
  • It can affect the heart and liver functioning. 
  • Fatigue and weakness caused by junk food. 
  • Eating excessive junk food is a cause of dental problems. 
  • It causes depression and affects the functioning of the brain.

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