Junk Food and Obesity

Junk food is a food which can be made simply and rapidly, but it is cause for obesity and harmful to obese person due to the high amount of calorie intake in junk food.
Some points have been mentioned on the causes of obesity due to junk food.

• By eating fast food, the body gets extra calories, which causes obesity. 
• Due to eating junk food, obesity has increased significantly for many people in the world. 
• Junk foods have huge varieties and available easily, therefore people like to eat junk food due to which leads to obesity. 
• Burger, pizza, noodles, chips, snacks, chocolate, fried foods, cakes, cold drinks, and ice-cream, etc. are some examples of junk food that can cause calories to increase. 
• It is not easy to digest junk food and store excess fat always in the body. 
• By consuming more fast food, calories can increase significantly. 
• Diabetes, Hypertension, Heart Failure, Heart Attack, Cancer, etc. are the health complications of obesity. 
• It’s having an effect on the brain's functions, which controls how much we eat. 
• Junk food can fill your stomach but it can cause obesity and some health issues for the body, so avoid eating junk food to stay fit and healthy.

You may also like this

what is junk food give examples
Health Risks of Junk Food
Good Effects of Junk Food
Different Types of Junk Food
Examples of Junk Food
Advantages and Disadvantages of Junk Food
How to Stop Eating Junk Food
Applications of Gas Chromatography in Food Analysis
Side effects of eating too many almonds
What is Healthy Food

What are the Advantages of Junk Food 
What are the Disadvantages of Junk Food? 
Why Junk Food is so Popular? 
What are the good things about junk food?